Today is a good day. I like myself today. I know I should everyday but the truth is I don’t. There are days when I look at myself and I want to hug myself. But there are days when I can’t bear to look at myself in the mirror. But today is a very good day. Maybe it’s because I didn’t stuff myself with unnecessary food or because I don’t have a bloated stomach. I just feel like I don’t have to change anything about me right now. I looked at my mid section in the mirror and actually smiled. I feel like I am who I’m supposed to be. I don’t have to give any excuses for the weight I gain or lose. I don’t have to explain anything to anyone. Yep, today is a good day.