Get Fit Campaign: Bootcamp Day 2

I went back. Mainly because I told all of you that I would. And because my body was aching so I thought more exercise would make it stop.

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Get Fit Campaign: Trial Run

I had heard of the pain but nothing prepared me well enough. To warm up, we were told to jog once round the football pitch. Then we did a series of squats, sprints and burpees.  The first 5 minutes were easy. But that’s where the fun ended. Continue reading